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How Often You Really Need to Wash Clothes to Keep Them Clean

Determining how often to wash clothes is not a precise science and usually depends on a simple olfactory assessment to decide if they need a cleaning. Items that come into close contact with the skin, such as bras and swimwear, tend to need more frequent washings due to the absorption of body oils and perspiration. Conversely, it’s advisable to wash denim and certain heavy fabrics less often to maintain their fibers and shape.

We’ve all been there: holding onto our favorite outfits for a bit too long before throwing them in the wash. It’s a common dilemma. But how long is too long? The discussion revolves around the importance of washing clothes at appropriate intervals, as not everything needs to be cleaned after every use. Here’s a guide to how often you should wash your clothes to keep them clean and fresh.

How Often You Really Need to Wash Every Item in Your Closet chart
How Often You Really Need to Wash Every Item in Your Closet chart

Before tackling any garment, always consult the care label for the best cleaning instructions!

These suggestions serve as general advice rather than strict rules. Keep in mind, a quick sniff can still be a reliable method to gauge when it’s time for a wash. And remember, common sense prevails: while you might manage to wear a particular shirt five times before washing in winter, you’ll likely need to clean it more often in the heat of summer. Also, consider the efficiency of your washing machine and dryer, as they play a role in both cleaning and preserving the quality of your clothing.

For everyday essentials like bras and pajamas, keep track of how many times you’ve worn each item. Remember, this isn’t an exact science; if you end up wearing those PJs for the fifth night, it’s probably fine.

When it comes to cleanliness, we suggest washing bras every three to four times. However, opinions vary, with some experts advocating for more frequent washings. Bra specialist Danny Koch, of Town Shop, advises washing every other time or by the third wear at the latest. The same principle applies to various types of shapewear.

“Being confined for 10 to 12 hours a day, these garments accumulate oils from your skin and deodorant, and the elastic stretches, losing its shape over time,” Koch explains. “When you invest $50 to $100 in a quality piece, you need consistent care to get the most out of it.” Always follow the care instructions and use a laundry bag to wash your bras, ensuring extra washes don’t harm the garment. Avoid using the dryer and opt for a drying rack instead.

Outerwear generally requires cleaning once or twice a season. Leather and suede jackets typically need no more than one cleaning per season, ideally by a professional specializing in leather. Regularly wipe down your jacket with a soft cloth to remove dirt and spot clean stains with water and a soft sponge.

Wool coats should be cleaned once or twice a season, ideally by a professional, as wool can be temperamental. (Be cautious, as water can shrink the fibers!) Down jackets, parkas, and vests can often be washed two times a season, provided the care label allows. Use a minimal amount of detergent, no more than a teaspoon, and wash on the delicate cycle. If possible, dry them with tennis balls to fluff them up.

Sweatshirts, blazers, and fleece jackets should be refreshed every six wears. While fleece and sweatshirts can usually withstand a wash, high-end jackets and blazers should be handled by professionals to avoid damaging their structure.

Winter accessories can be washed a few times each season, about three to five times. If the material is cotton or synthetic, it’s generally safe to wash them. For wool, handwashing in cool water with a small amount of gentle detergent is recommended. Avoid pulling or stretching the items and gently press out the water.

To combat bacteria, we recommend washing jeans every four to five wears. However, some denim, especially those with elastane, may benefit from less frequent washing, such as every six weeks or 10 wears.

“People often wash their jeans too frequently,” says Nicole Russo, a private stylist and founder of NYC-based Let’s Get You. “The less you wash them, the better, especially for denim with elastane. Washing breaks down the fabric over time.”

Leggings and yoga pants can be worn two to three times before washing, unless they’ve been used for vigorous exercise or sweating. Activewear should be washed in warm to cool water and never hot, as hot water can weaken the elasticity in workout clothes. Use an enzyme-based detergent for particularly smelly items.

Pajamas can typically be worn three to four times before washing, as many people shower before wearing them and then only use them for sleeping. However, if you sweat a lot at night, more frequent washings are advisable.

Swimsuits should be washed after each use to remove salt, chemicals, sweat, and sunscreen. Avoid drying them in the heat, as it can damage the elastic.

If you’re not prone to sweating, you might be able to get away with washing tops every other time, but most people should clean them after each wear. (After all, you don’t want deodorant stains and other substances like sweat and lotions to accumulate on your shirt!)

Regularly washing clothing helps prevent body odor, maintain a presentable appearance, and keep your wardrobe looking new for longer.

Extended exposure to sweat and body oils can harm delicate fibers, making it harder to remove stains and soil over time.

While certain items may fare better with less washing, like jeans, others might need more frequent cleanings, like bras. The exact frequency depends on individual circumstances.

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